You are worthwhile!

Oh how I wish I had a time machine to transport me to my younger self.  Oh the things I'd tell her, the stories we'd share and the wisdom I have gained in the last 20 decades would be imparted. I can't go back but perhaps I could impart the wisdom on others. The first …

Just one of those wonderful PTSD Triggers

It's funny how things don't come out until triggered. Things from the past that haunt your subconscious mind triggered into the waking moments of little to no consequence. My physical therapist has me on my stomach often to do weird things to my nerves and muscles in my shoulders and back.  I don't like being …